Coaching FIFO Plan - 16 Weeks

Plans are customised to your experience level, roster, occupation, lifestyle, camp gym facilities and food available. I have experience in the FIFO lifestyle with job roles underground in development mining and maintenance roles. I know what it takes to continue to live a fit and healthy lifestyle while working away facing mental and physical challenges along the way that can come with this life.
I can gurantee that nobody else can offer and provide what is needed than someone who lives the FIFO lifestyle themsleves.
 
🔹How it works: 
Once purchased you will be sent a link to download a questionnaire, once you have completed questionnaire I am then able to start your plan, this will be assigned within 7 days through an app.
 🔹You will receive:
You will receive a total of 6 diet plans and 2 training plans:
▪️1x Home training day diet plan
▪️1x Home rest day diet plan
▪️1x Home training plan
▪️1x Work D/S training day diet plan
▪️1x Work D/S rest day diet plan
▪️1x Work N/S training day diet plan
▪️1x Work N/S rest day diet plan
▪️1x Work training plan
▪️Access to my APP explaining exercises, tracking food and recipe books. 
▪️Weekly check ins 
▪️Ongoing Support 
▪️Discounted supplements 
**OPTION TO CONTINUE USING THE APP WITH A $20.97 MONTHLY SUBSCRIPTION FEE**