Once off FIFO Training and Nutrition Plan

Plans are customised to your experience level, roster, occupation, lifestyle, camp gym facilities and food available. I have experience in the the FIFO lifestyle with job roles underground in development mining and maintenance roles. We know what it takes to continue to live a fit and healthy lifestyle while working away facing mental and physical challenges along the way that can come with this life.
 
I can gurantee that nobody else can offer and provide what is needed than someone who lives the FIFO lifestyle themsleves.
 
▪️ How it works
Once purchased you will be sent a link to download a questionnaire, once you have completed questionnaire we are then able to start your plan, plans will be assigned within 7 days of completing questionnaire.
 
You will receive:
You will receive a total of 6 diet plans and 2 training plans:
1x Home training day diet plan
1x Home rest day diet plan
1x Home training plan
1x Work D/S training day diet plan
1x Work D/S rest day diet plan
1x Work N/S training day diet plan
1x Work N/S rest day diet plan
1x Work training plan